EMDR Therapy a world class trauma-based therapy

Table Of Content

• Carrie Torn, LCSW Therapist
• What is Eye Movement Desensitization and Reprocessing (EMDR)?
• Adolescent Counseling
• People-pleasing & difficulty with boundaries
• Carrie Torn Therapist
• You look like you have it all together from the outside yet you aren’t satisfied with your life.
• Resolve trauma in as few as three therapy sessions.

EMDR seems to help the brain reprocess the trapped memories is such a way that normal information processing is resumed. Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas, childhood abuse and/or neglect. For a more detailed explanation please visit the EMDR International Association.

Carrie Torn, LCSW Therapist

All humans have an instinctive, “fight or flight” response to traumatic events and/or stressful situations, afterwich the brain processes, defines, and stores as memories. Sometimes, however, the things which a person has seen, heard, or experienced do not go through that process, and seem to repeat themselves as if the person were reliving the event in real time. This break in process can be the cause of mental health related issues such as PTSD, anxiety, and depression. Unlike talk therapy, the insights clients gain in EMDR therapy result not so much from the clinician’s thoughts, but from the client’s own mental and emotional processes. The net effect is that clients conclude EMDR therapy feeling empowered by the very experiences that once terrified them. More than 30 positive controlled outcome studies have been done on EMDR therapy.

What is Eye Movement Desensitization and Reprocessing (EMDR)?

Bilateral Stimulation repeatedly activates both hemispheres of the brain. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep, as this portion of sleep is frequently considered to be the time when the mind processes the recent events in the person’s life. EMDR therapy uses a technique called bilateral stimulation to repeatedly activate opposite sides of the brain. This bilateral stimulation is most often performed via eye movements but can also be administered by touch and/or sound. These eye movements mimic the period of sleep referred to as rapid eye movement or REM sleep; this stage of sleep is when the mind is attempting to processes recent events. EMDR seems to help the brain reprocess the trapped memories in such a way that normal information processing is resumed.

Adolescent Counseling

Sometimes it's hard to know how to help your struggling teen, counseling is a great place to start. EMDR has a direct effect on the way that the brain processes information. With some individuals, some moments or events become “stuck” in the mind, causing a reexperience of the trauma, including the sounds, smells, and images. These recurrences can happen over and over again, affecting how the person sees the world and the people and places around them. Renee Marcoux is a Charlotte therapist specializing in Eye Movement Desensitization and Reprocessing (EMDR). Renee has completed post-graduate training in EMDR therapy and is credentialed by the EMDR International Association.

People-pleasing & difficulty with boundaries

In the 1980s, Francine Shapiro, Ph.D, found a connection between eye movement and disturbing memories that would not subside. Sometimes we are in crisis and just need help regaining our footing and finding a next step. I am equipped to help you reground yourself after a crisis and find the long term care you need. I am trained in an EMDR based protocol called 'A-tip' that is designed to reduce distress and prevent PTSD related symptoms after a crisis.

Carrie Torn Therapist

Using the detailed protocols and procedures learned in EMDR therapy training sessions, clinicians help clients activate their natural healing processes. EMDR or Eye Movement Desensitization and Reprocessing is a type of trauma treatment that uses bilateral stimulation to help the brain process through traumatic events. EMDR has been studied for decades and is widely accepted as an evidence based treatment for PTSD and many other mental health conditions.

You look like you have it all together from the outside yet you aren’t satisfied with your life.

Unlike traditional psychotherapy, EMDR is not a "talk therapy" based modality. Client and therapist will work together to create a target plan of memories and their corresponding negative beliefs and symptoms. Initial sessions will also include "resourcing" work where client and therapist will work to establish safety and effective grounding techniques. In "processing" sessions, client and therapist will work through the predetermined target plan using bilateral stimulation. Hand tappers and eye movements are most commonly used form of bilateral stimulation.

This self-compassion exercise will help you slow down and turn inwards, especially when the world is feeling heavy & chaotic. You have a hard time saying no & setting boundaries, and find yourself stuck in people pleasing. Together we will break the cycle of anxiety, perfectionism or burnout, so you can live a more fulfilling life with ease and balance. I truly believe that everyone has the tools and potential to deal with and face their life challenges, adversities, conflicts, and pain. Together, we will find your own ability to live a better life with yourself and your relationships because the quality of our relationships with others can determine the quality of our own lives.

Psychology Today: Health, Help, Happiness + Find a Therapist - Psychology Today

Psychology Today: Health, Help, Happiness + Find a Therapist.

Posted: Tue, 13 Mar 2018 17:35:49 GMT [source]

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from different treatment approaches. Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy. It has been extensively researched and proven effective for the treatment of trauma.

Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas or childhood abuse and/or neglect. For a more detailed explanation please visit  EMDR International Association (EMDRIA) or EMDR Institute, Inc. Therapists often use EMDR to help clients uncover and process beliefs that developed as the result of relational traumas, or childhood abuse and/or neglect. For a more detailed explanation please visit the EMDR Institute, Inc.

Like some other psychotherapies, EMDR was the brainchild of serendipity. One day in 1987 Francine Shapiro, a California psychologist in private practice, went for a walk in the woods. Yet she discovered that her anxiety lifted after moving her eyes back and forth while observing her surroundings.

With EMDR, these memories which have been stored as trauma experiences will be reprocessed so that the memory will remain, but the person will be able to recall the event at will without reliving it. It is often helpful to have one or two sessions with the individual to fully understand the nature of their problem to determine if EMDR therapy will be an appropriate treatment. During these sessions, the therapist will answer any questions the prospective patient may have about EMDR.

An EMDR therapist, I can guide you through this process of getting back to YOU.

Over the past 15 years or so, one of these new kids on the therapy block has stood out from the pack for the remarkable attention it has received from the media, practitioners and mental health consumers. This treatment carries a mouthful of a label—eye movement desensitization and reprocessing—and it has made an impressive splash on the psychotherapy scene. Not surprisingly, most therapists refer to it simply as “EMDR,” and we’ll do the same here.

EMDR helps the brain to fully process the event so we can understand the event and let go of negative beliefs we had about the traumatic event. EMDR (Eye Movement Desensitization and Reprocessing) is a therapy that helps people to heal from the symptoms and emotional pain. I have worked in the counseling field for over 20 years providing mental health counseling for individuals, couples, and families. Please take the time to learn about my work-style and the help that I can offer. Individual therapy is a collaborative process between client and clinician. In order to accomplish your therapeutic goals, I utilize an evidence based and integrative approach.

Contact me today for a free phone consultation to see if EMDR might help you release what no longer serves you. Mosaic Integrative Counseling specializes in working with individuals experiencing the effects of trauma, abuse and neglect. The short answer is yes, an it is actually proven to work effectively online as in person. Every case will be different, so a thorough assessment will be conducted first to see if EmDR can be facilitated online for you.